Opens Up About Her Experience with the "Baby Blues"

When I first had Mia I was obviously over the moon... but something I haven’t shared with you all is I suffered badly with the baby blues.I’d previously heard about the “baby blues” but I never understood it.I spent at least 10 days feeling really sad and I cried constantly for no reason! This is the main reason I choose the lifestyle I have - it makes me feel so good and no matter what I’m going through at the time I’m able to deal with it so much better when I’m exercising!